Hi, I am Julie, and I run Bodywork Evolution, we have just moved 10 minutes from Pacific Pines to a beautiful bespoke Pilates studio and treatment room nestled in the Highland Reserve area of Upper Coomera on the Gold Coast.
As well as Pilates, I offer manual therapies, including Remedial Massage, Structural Integration, myofascial treatments, Structural Integration and muscle energy techniques.
I have been working in the Health & fitness industry since 1994 in the UK and now in Australia, teaching Pilates and working with people with postural and functional imbalances to help them become more mobile and pain-free. I have over 25 years of experience and offer Remedial massage, Structural Integration and Clinical Pilates/exercise rehabilitation. I have just completed my bachelor of clinical science degree (Osteopathy) and can’t wait to start my Master’s next year. I am passionate about helping people with pain and movement issues.
As we age, our bodies change, but this doesn’t always mean you have to be in pain and stop doing the things you love.
Movement perpetuates movement and the age-old saying… ‘if you don’t use it, you lose it,’ applies to movement more than anything else.
“A body in motion tends to stay in motion.”
I am very proud to be on the teaching team for Anatomy Trains Australia & New Zealand, bringing the work of Anatomy Trains to other therapists in the Southern Hemisphere.
I have found the combination of Pilates, movement, Remedial Massage and connective tissue bodywork to be one of the most effective forms of helping people recover movement and lessen restrictions and pain and as prevention for pain and restricted movement.
Sessions are by appointment only
Alternatively to find out more give me a ring on 0416864841 or email me at bodyworkevolution@gmail.com
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