Clinical Pilates, Remedial Massage & Structural Integration Gold Coast
Bodywork Evolution provides personalised Clinical Pilates, Remedial Massage and Structural Integration on the Gold Coast, founded by Julie Mower.
Combining hands-on therapy with movement and rehabilitation, sessions are tailored to your individual needs, whether you’re managing persistent pain or injury, recovering from an injury, experiencing muscular tension or restricted movement, or simply wanting to understand your body and move better.
With extensive experience in bodywork, myofascial therapy, and Clinical Pilates, and a whole-body approach to movement, I work with people experiencing pain, stiffness, restricted movement, and injury, as well as those seeking to improve strength, mobility, balance, and body awareness.
Based on the North Gold Coast, Bodywork Evolution takes a whole-body approach to movement and wellbeing, helping you develop greater strength, mobility, balance, control and body awareness.
A Whole-Body Approach to Movement and Recovery
The body doesn’t work in isolation. Changes in one area can influence movement and load throughout the body, which is why assessment and treatment look beyond the area where you feel discomfort.
Your sessions are individually tailored according to your movement, physical needs, lifestyle and goals. Depending on what is appropriate for you, treatment may combine hands-on therapy, myofascial techniques, Structural Integration, Clinical Pilates, movement retraining and targeted exercise.
Every person is different, which is why I don’t follow a standard treatment or exercise routine. I assess how you move, listen to what you are experiencing and tailor each session to your individual presentation and goals.
Depending on your needs, your sessions may incorporate hands-on therapy, myofascial techniques, Structural Integration, Clinical Pilates, movement retraining and targeted exercise.
The aim is not simply to treat a symptom, but to help you understand how your body moves and develop practical strategies to support better movement and function.
How I can help
Remedial Massage Gold Coast
Personalised hands-on treatment for muscular tension, pain, restricted movement and injury, using a range of soft tissue and myofascial techniques. Read More
Health funds available
Structural Integration Gold Coast
A deeper approach to movement, tension and whole-body balance using Anatomy Trains Structural Integration and myofascial techniques. Read More
Clinical Pilates Gold Coast
One-to-one Clinical Pilates sessions designed around your body, movement and individual goals. Sessions can support rehabilitation, strength, mobility, posture, balance and movement control. Read More
A Complete Approach to Better Movement
Sometimes the most effective approach is to combine hands-on treatment with Clinical Pilates in the same session—helping you move from relief to rehabilitation and from treatment to long-term change.
Who I Work With
I work with people of different ages, activity levels and movement needs. Sessions may be helpful for people experiencing persistent pain or stiffness, recovering from injury, returning to activity, managing movement changes during pregnancy and after birth, or looking to improve their strength, mobility and physical performance.
Clinical Pilates can also be tailored for specific activities and sports, including running, swimming, tennis, golf and horse riding. Read More
I do have online booking, but I am also very happy to chat with you to make sure my work is right for you, wherever you are in your journey.
Feel better. Move better. Live better.
Your Movement Matters.
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Book an appointment
To find out more give me a ring on: 0416864841
or
email me at: bodyworkevolution@gmail.com
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